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July 1, 2020

Jessica Gaynelle Moss is a recognized leader and an arts producer with over a decade of professional experience. In this episode, we specifically talk about her most recent projects, The Roll Up and Sibyl's Shrine.

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June 25, 2020

If you are a fan of horror films, this will be a fun listen! Zena Dixon aka The Real Queen of Horror joins me to talk about DIY filmmaking, blogging and all things horror. 

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June 16, 2020

You may know actress Keili Lefkovitz from the movies Pain and Gain or Malibu's Most Wanted. But soon, you will get to know her for so much more, because she refuses to stand by and wait for opportunities to come to her.

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May 21, 2020

"For over 30 years, Felicia has continued to joyfully practice Raja Yoga, which encompasses all aspects of her life: behavioral restraints, behavioral observances, movement, breathing techniques, sensory withdrawal, concentration, meditation, and self-realization throu...

June 10, 2019

"Recognized as one of The Top Women Making Noise, Lauren Goshinski is a curator and event producer who works at the intersection of music, performance, digital art and the moving image". Lauren stops by to break all of this down as she describes carving out her own pat...

April 17, 2019

Writer and Yoga Practitioner Heather Manning, a self proclaimed "Black Hillbilly", chats with me about finding herself, the benefits of growing up "wild" and emotional healing. 
 

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February 7, 2019

Maya Henry joins me to talk about kicking fear in the teeth, finally making those life changes and why meal prep is so friggin daunting.

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November 1, 2018

Listen to the story of how a scrappy "Steeltown girl" turned herself into the Pittsburgh Maven of the Arts. Joy Sato joins me to talk about being one of the first of very few black arts administrators in Pittsburgh, her life at Motown, and doing the will of God.

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October 11, 2018

Co-owner of Black Forge Coffee, Ashley Bianca Corts, opens up about holistic healing, fighting back against sexual harassment and discrimination in the workplace and the business of starting a business.
 

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September 19, 2018

Mary Ann McBride came in to the studio to discuss her career in film and being a doula. But midway through our conversation, I found out that she has been a surrogate, more than once, so I had to ask all of the questions that I have ever wanted to ask a woman who could...

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HOST &THE RUGGEDANGEL

Photo Credit: Ben Prisbylla

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