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August 19, 2015

"Show me the worst." - Nicole White, Blogger, Event Planner, Seeker of Horrific Tales.

We talk about...

On The Nose Events  

Something Borrowed  

Steel City Mods vs Rockers  

Mom musings

Staying out of the comments

Fitness Blender  

Aerial Yoga

Darabee Workouts

Competitive danc...

May 6, 2015

She is gonna tell us all about Gastroparesis, how to do the Kettle Bell Swing, and making your wedding party happy, with New Balance sneakers.

We talk about...

Gastroparesis

Depeche Mode

Running Marathons

Reclaiming Your Health

Top 5

80s Songs

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Also on iTunes!

April 29, 2015

Personal trainer, dance instructor, nutritionist & all around bad ass. We talk about daily struggles, the importance of women supporting one another and guilty pleasures.

We talk about...

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HOST &THE RUGGEDANGEL

Photo Credit: Ben Prisbylla

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