FOLLOW ME:

  • Facebook Clean Grey
  • Twitter Clean Grey
  • Instagram Clean Grey

RECENT POSTS: 

Please reload

SEARCH BY TAGS: 

Please reload

July 1, 2020

Jessica Gaynelle Moss is a recognized leader and an arts producer with over a decade of professional experience. In this episode, we specifically talk about her most recent projects, The Roll Up and Sibyl's Shrine.

Listen

Apple Podcasts| PlayerFM | iHeart | Google Podca...

June 25, 2020

If you are a fan of horror films, this will be a fun listen! Zena Dixon aka The Real Queen of Horror joins me to talk about DIY filmmaking, blogging and all things horror. 

Listen

Apple Podcasts| PlayerFM | iHeart | Google Podcasts

Connect with Zena!

Website

Watch

June 16, 2020

You may know actress Keili Lefkovitz from the movies Pain and Gain or Malibu's Most Wanted. But soon, you will get to know her for so much more, because she refuses to stand by and wait for opportunities to come to her.

Listen

Apple Podcasts| PlayerFM | iHeart | Google...

May 21, 2020

"For over 30 years, Felicia has continued to joyfully practice Raja Yoga, which encompasses all aspects of her life: behavioral restraints, behavioral observances, movement, breathing techniques, sensory withdrawal, concentration, meditation, and self-realization throu...

June 10, 2019

"Recognized as one of The Top Women Making Noise, Lauren Goshinski is a curator and event producer who works at the intersection of music, performance, digital art and the moving image". Lauren stops by to break all of this down as she describes carving out her own pat...

April 17, 2019

Writer and Yoga Practitioner Heather Manning, a self proclaimed "Black Hillbilly", chats with me about finding herself, the benefits of growing up "wild" and emotional healing. 
 

Listen

iTunes | PlayerFM

Connect with Heather!

Instagram

February 7, 2019

Maya Henry joins me to talk about kicking fear in the teeth, finally making those life changes and why meal prep is so friggin daunting.

Listen

Also on iTunes!

Connect with Maya!

Facebook

Website

Instagram

January 23, 2019

You know her as the materialistic Hilary Banks from The Fresh Prince of Bel Air.  Now it's time to get to know Karyn Parsons as an educator, author, filmmaker and woman looking to change the way African-American history is taught, through Sweet Blackberry Foundation.

Li...

December 26, 2018

This woman has been my teacher, cheerleader, mentor, caregiver, and most of all my friend. It's time for you all to learn who my mom is. She  founded ADD Love Productions, creates custom leather goods under Sew Divine by Design, she was a police officer, she has even h...

November 1, 2018

Listen to the story of how a scrappy "Steeltown girl" turned herself into the Pittsburgh Maven of the Arts. Joy Sato joins me to talk about being one of the first of very few black arts administrators in Pittsburgh, her life at Motown, and doing the will of God.

Listen

...

Please reload

HOST &THE RUGGEDANGEL

Photo Credit: Ben Prisbylla