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April 17, 2019

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May 21, 2020

"For over 30 years, Felicia has continued to joyfully practice Raja Yoga, which encompasses all aspects of her life: behavioral restraints, behavioral observances, movement, breathing techniques, sensory withdrawal, concentration, meditation, and self-realization throu...

June 10, 2019

"Recognized as one of The Top Women Making Noise, Lauren Goshinski is a curator and event producer who works at the intersection of music, performance, digital art and the moving image". Lauren stops by to break all of this down as she describes carving out her own pat...

April 17, 2019

Writer and Yoga Practitioner Heather Manning, a self proclaimed "Black Hillbilly", chats with me about finding herself, the benefits of growing up "wild" and emotional healing. 
 

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February 7, 2019

Maya Henry joins me to talk about kicking fear in the teeth, finally making those life changes and why meal prep is so friggin daunting.

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January 23, 2019

You know her as the materialistic Hilary Banks from The Fresh Prince of Bel Air.  Now it's time to get to know Karyn Parsons as an educator, author, filmmaker and woman looking to change the way African-American history is taught, through Sweet Blackberry Foundation.

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December 26, 2018

This woman has been my teacher, cheerleader, mentor, caregiver, and most of all my friend. It's time for you all to learn who my mom is. She  founded ADD Love Productions, creates custom leather goods under Sew Divine by Design, she was a police officer, she has even h...

November 1, 2018

Listen to the story of how a scrappy "Steeltown girl" turned herself into the Pittsburgh Maven of the Arts. Joy Sato joins me to talk about being one of the first of very few black arts administrators in Pittsburgh, her life at Motown, and doing the will of God.

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October 11, 2018

Co-owner of Black Forge Coffee, Ashley Bianca Corts, opens up about holistic healing, fighting back against sexual harassment and discrimination in the workplace and the business of starting a business.
 

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September 19, 2018

Mary Ann McBride came in to the studio to discuss her career in film and being a doula. But midway through our conversation, I found out that she has been a surrogate, more than once, so I had to ask all of the questions that I have ever wanted to ask a woman who could...

August 29, 2018

Founder and VP of the Lincoln Lemington Neighborhood Revitalization Group came by to talk about her life of growing up "ghetto rich", improv acting, building community, revitalizing neighborhoods and so much more.
 

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HOST &THE RUGGEDANGEL

Photo Credit: Ben Prisbylla

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