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February 7, 2019

Maya Henry joins me to talk about kicking fear in the teeth, finally making those life changes and why meal prep is so friggin daunting.

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December 26, 2018

This woman has been my teacher, cheerleader, mentor, caregiver, and most of all my friend. It's time for you all to learn who my mom is. She  founded ADD Love Productions, creates custom leather goods under Sew Divine by Design, she was a police officer, she has even h...

October 11, 2018

Co-owner of Black Forge Coffee, Ashley Bianca Corts, opens up about holistic healing, fighting back against sexual harassment and discrimination in the workplace and the business of starting a business.
 

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June 6, 2018

Artist and owner of ARTica in Pittsburgh, Christine Bethea has been through some dark times, but has managed to come out on the other end with grace, joy and faith. Listen as she tells her story of finding strength.

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May 23, 2018

It's not always easy to admit to yourself that you aren't fully following your passions. Linsey McDaniel is on a journey of self discovery. And that journey has led her to starting her own business. Linsey joins me chop it up about taking the leap, African dance, black...

May 2, 2018

Jen Saffron, PR/Marketing Guru and owner of Sprezzatura Catering takes a moment to sit down with me to talk about her life, the importance of community, and her love for feeding people.

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April 19, 2018

It's a super fun episode with Jameelah Lewis aka The Wine Lady of Fruit of the Vine. Walk away with tips on loving yourself, being kind to your wine and get "Wine Woke".
 

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June 28, 2017

“A lot of people died for me to be here and to be able to do what I want to do, and I’m going to fully embrace that and not waste those sacrifices.” - Alecia Young (Artist, Advocate for Women's Health, Laser Focused)
 

We talk about...

  • Ceramics

  • Teaching

  • ...

May 10, 2017

“I’m used to just doing whatever needs to be done.” Theresa Fortier (Talent Career Strategist, Producer, Professional FanGirl)

We talk about...

  • Comic Cons

  • Buffy the Vampire Slayer

  • Vidiots Online

  • Bloody Awful Poets Society

  • The internet circa 1...

April 19, 2017

“We live right here in this universe, and are able to access ‘the other’” - Amber Epps (Lyricist, Entrepreneur, Hedge Witch)

We talk about...

  • Writing raps in detention

  • The birth of HollyHood

  • Hip Hop at the Three Rivers Arts Fest

  • Rap vs Hip Hop

  • Loc...

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HOST &THE RUGGEDANGEL

Photo Credit: Ben Prisbylla

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