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April 17, 2019

Writer and Yoga Practitioner Heather Manning, a self proclaimed "Black Hillbilly", chats with me about finding herself, the benefits of growing up "wild" and emotional healing. 
 

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iTunes | PlayerFM

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February 7, 2019

Maya Henry joins me to talk about kicking fear in the teeth, finally making those life changes and why meal prep is so friggin daunting.

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Photo Credit: Ben Prisbylla

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